Hey MMA boys, What is your most successful submission and what is your favourite submission? They are allowed to be x2 different things

Something I REALLY struggled with. Always got hit everytime I through it until I learned this...

Solid rounds @Adriel Max Sousa Pordeus Abrantes getting much better. Your shoulder rolls and Alex Pereira style head movement is impressive bro! Few things I would suggest you need to work on, take a look and let me know what you think 👊

What you'll learn inside this community is how to get into the best shape possible, how to become the best fighter possible and how to live a life of true discipline.🔥💪🥋 Go to the class room section to become the best fighter & best lifter possible. Some courses require you to level up to unlock the course. 📈 To level up is simple: Create posts (wins, sparring/training footage, questions etc) Make comments on other posts Interact with the community daily This is a network for fighters to help other like minded fighters improve. To make the most of Size & Violence... - Go through the entire classroom - Post into our feed (everyday) - Interact with the community (daily) But most importantly... TAKE ACTION TOWARDS YOUR GOALS FIRST STEP: write a comment below this post introducing who you are, how long you have been training for, your successes & also something that you're struggling with. Someone inside the community WILL HELP YOU as best they can. Make sure to welcome yourself to the community and take a look around 💪 Size & Violence Team 📈🥋💪

Sorry for not being as active boys, I've been busy... Must of absorbed at least 500-1000 low kicks over the weekend. For my students development, it is always worth it 😘 . (Me sparring my students) . (Me getting battered by 121 students)