17d (edited) • Ask Sami
Your Principles of Performance (POP)
As we're building out resources, I want to hear from you. As mentioned in the on-boarding, I have 4 principles of performance and like a garden chair, when one of the legs goes missing, it's only a matter of time before training and performance start to drop!
Out of the 4 areas, which do you feel you neglect the most?
And specific what is it about the principle that you struggle with e.g nutrition and pre & intra-fuelling intake for my long slow runs on Sunday.
The more you reach out, and engage with the community and get your problems solves whilst getting rewarded with our leaderboard system!
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Your Principles of Performance (POP)
skool.com/shsc-3264
A community of high performers, looking to take their physical development to the next level becoming bigger, stronger, fitter and leaner.
Leaderboard (30-day)
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