Today’s challenge is all about Nutrition Clarity. Here’s what to do: 1️⃣ Post a picture of your favorite meal of the day. 2️⃣ Tell us why you think it’s healthy. 3️⃣ Break down the calories and macros (protein, carbs, fats). 4️⃣ Drop it in the comments below. 💡 Pro Tip: If you’re not sure about the calories and macros, use ShredGPT. Just plug in exactly what’s in your meal, and it’ll calculate it for you. 👉 Every comment + like you get helps you climb the leaderboard, so bring your best plate forward. Plus, your ShredMaster Coach will review your meal and give you quick feedback.

🍳 Welcome to the ShredKitchen! Click the link below to access a growing library of Shred-approved recipes: https://drive.google.com/drive/folders/1QLfHmmpkPPUrubx3QQiuKnYxYYGJAOma Every recipe is: ✔️ High-protein ✔️ Simple & easy to follow ✔️ Customizable to your taste ✔️ Designed to help you stay shredded while enjoying your food From ShredBowls to ShredToast, ShredPudding, ShredLets, and more — this is your go-to spot for healthy, delicious meals that fuel results. ⚡ I’ll be continuing to add more recipes to this drive — including future additions from our Shred Bakery. Stay tuned, and I’ll keep you updated whenever new recipes drop!