16d • General discussion
Welcome to Shieldwall 🛡
Good to have you both in, lads.
Don’t lurk in the shadows — jump in and introduce yourselves 👊
Give us three things:
1. Where are you from?
2. What are you training for / what do you want to improve?
3. What would you like to have achieved 12 weeks from now?
And to the rest of the ShieldWall lads, don’tforget to make them welcome and say hello.
Welcome to the wall. 🛡️
Mind First. Body Follows.
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Welcome to Shieldwall 🛡
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A free 12-week reset for men who need discipline, military fitness, and a standard. Build the body and mind to lead and protect your family.
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