Matt’s joined us from Cambridge after finding us through Instagram.
Like a lot of men in here, the biggest thing getting in the way of consistent training isn’t knowing what to do, it’s time. Work, family and everyday life have a habit of pushing your own training further and further down the list.
That’s a big part of what we’re building ShieldWall around: simple training, structure and accountability that actually fits around real life.
Good to have you with us, Matt. 👊
Everyone give Matt a welcome, and Matt, when you get a minute, tell us a bit about yourself and what you’d like to get back to physically.
🛡️ Welcome to the Wall.