ShieldWall: Tactical Fitness
Log In
Community
Classroom
Calendar
Members
Map
Leaderboards
About
Log In
3
Mark Scaife
3d •
General discussion
Week 12(+2) check in
Morning,
I did it. It took me 14 weeks rather than 12 due to a few issues around week 11.
The pull ups were the bit I found most challenging. I couldn't do one at the start.
Not bad for a 52 year old.
Onwards and upwards.
1:00
0:24
Like
6
9 comments
3
Week 12(+2) check in
powered by
ShieldWall: Tactical Fitness
skool.com/shieldwall-2296
Start with a free 12-week reset for men who need discipline, military fitness, and a standard. Build the body and mind to lead and protect your family
277
Members
1
Online
1
Admin
JOIN GROUP
Suggested communities
NLF Academy - Learn French
Max Your Height Academy
Project Zero Dog Training
Numbers with Greg Tang
Expansive Man
Build your own community
Bring people together around your passion and get paid.
Get started
Powered by