2d • General discussion
Introduction
Hi. James from Norfolk here.
Not really sure what to say. I'm 45 years old. I have never been thin, but now I'm fat! I used to run which helped. I'm looking for other forms of exercise now as running isn't helping my knees. Probably at least in part due to my weight.
So looking to lose some weight and get a bit fitter. Simple as that.
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Introduction
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