If you would like to ask questions about the practice in general or specific movements. Feel free to contact us at any time. We also encourage everyone to post videos of your practice. Let's get better together! 🙏 https://www.youtube.com/shorts/iTISV6hUTKY
Hi all, I have a silly question. I see that there’s a full set walk through for set 1, but I don’t see it for 2, 3, and advanced 1. Any help is appreciated!
The best performers stay calm under pressure. Qigong trains that state daily. It helps you regulate your emotional state. So that you can seize opportunities when you see them.