hey sunshine!🍋🍒 I opened a new community about crochet and creativity! There we will have live calls, crochet along sessions and other activities. Join here if you want to learn crochet or just share your creative side: https://www.skool.com/felicia-crochet-2775/about

Just popping in to say hi and check in with you all. How are you doing? Really—how are things going? Work, life, creative projects, rest, chaos... whatever's happening in your world right now, I'd love to hear about it. 💚 Sometimes we all need a space to just be honest about where we're at without having to make it sound impressive or put-together. So... how are you? 🫶

Last week was like a tornado for me))) I had to be present in many places, than I had to dry my ceiling as the rain started to make its way through it)) So it was really fun! Good thing I have a calming method, I started crochet and it was the best meditation, plus I have a new vest now! And the tutorial is out too on my youtube channel😍 So I am happy that at the end the week seems to be balanced, after a storm some sunny crochet days🧚‍♀️

Most of us think our beliefs come from logic and life experience as adults. But many of them were first shaped when we were tiny humans trying to stay safe, loved, and accepted. Your brain learned very early: “What gets me love?” “What gets me in trouble?” “What do I need to do to belong?” And from those moments, it created rules like: • “Be good and don’t upset anyone.” • “Stay quiet, don’t ask for too much.” • “Work harder to be worthy.” • “Don’t trust, don’t relax, stay alert.” At the time, these beliefs were not problems. They were intelligent survival strategies. They helped you adapt. They helped you belong. 🤍 But here’s something even more interesting…We don’t stop forming beliefs when we grow up. Any strong emotional experience can plant a new rule in the mind. A breakup. A burnout. A comment that hit deep. A moment of failure. A time you felt judged, unsafe, or not enough. Your brain quietly asks again: “What does this mean about me?” “What does this mean about people?” “What does this mean about the world?” And just like that, a new belief can be written. So some of the patterns you see today may be old…and some may be surprisingly new. Not because you’re doing something wrong. But because the mind is always trying to protect you from pain and repeat what feels familiar. ✨ Tiny curiosity practice for today: When you notice a strong emotional reaction, ask: “Did something like this happen before that taught me to respond this way?” No blaming. No digging. Just gentle noticing. We’re learning your inner language this week 💛

Have you noticed how sometimes you react before you even have time to think? You snap, you over-explain, you procrastinate, you people-please… and later you think: “Why did I do that again?” Here’s the little plot twist most of us were never told: A big part of our daily actions are not chosen by our conscious mind. They are guided by quiet, automatic programs we picked up years ago. From childhood. From school. From past relationships. From moments when we decided something about ourselves or the world. Things like: • “I have to do everything myself.” • “If I rest, I’m lazy.” • “I must keep everyone happy.” • “It’s safer not to try.” We don’t usually hear these as sentences. We feel them as urges, tension, guilt, rushing, overthinking. And the moment you start noticing this… something powerful happens: You move from being inside the pattern to observing the pattern. And awareness is always the first crack of light 🌤️ How many times did you say that " this is who I am and I can't change" ?