Macros 2-12
A little high on fat. This is 1300 calories for the day. Haven't been to boxing gym for a week amd im feeling like I need to turn up activity a bit. Just working out for about 1.5 hours per day which feels great and im liking my upper body progression but need to lean out more. Gonna hit heavy bags tomorrow for a good hour and try to get a run in. Really want to start getting my cardio and wind back up to where I was a couple years ago. Need to take advantage of this mild winter were having out here. Grateful for another beautiful day. Praise God. I dont deserve any of it but here I am. What a gift.
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Macros 2-12
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