2d • Accountability
July 3
Today’s my birthday but I didn’t make excuses like I did for so many years before and I ate the same foods (which I love by the way) as I do every day and I stuck to my calories and macros. To become the man you’ve never been and create the life you’ve never had you gotta do shit you’ve never done.
Overall a great day. 22 hundred calories, 17k steps. Had 3 clients and a small group session. Spent some good quality time with my wife and son. I’m so grateful. Thank you God for everything. I’m excited for this new chapter.
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July 3
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