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Chevalier Michael Adam van Reyk Zoupa KTJ
Dec '25 •
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Basics huh
https://www.instagram.com/reel/DSn0fvMjm1q/?igsh=MWF6cmZpcmVpOWQxeA==
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Basics huh
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Sleep. Eat healthy. WATER. Exercise. Rest (active rest and self care). This is a group to remind you to take care of your basics. S.E.W.E.R. You good?
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