Good morning!! I have struggled with insomnia for what feels like an eternity. My doctor prescribed me Trazodone about 8 months ago. It works great but I have been struggling with weird symptoms. I read the not so common section of side effects and I have basically all of them, weight gain, bloating, swelling etc… I stopped taking it two nights ago and unfortunately I am back to my 2-3 hours of sleep. Anyone know of a natural alternative that’s not melatonin that works?

Has anyone tried Muscle Egg? If so, is it good?

Mine is Razz-Cranberry La Croix Like the can says 0 calories 0 sweetener 0 Sodium = innocent!

Seeing if you guys (Kyle, Sunny, Brandon or any members) had any advice or anything you have read about perimenopause and trying to balance some of the symptoms out along with trying to lose weight. I have read a lot but just curious to see if you guys have anything. Thanks so much

If you attend 2 classes in the same day, can you log the higher of the two classes for your points?