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Jun 13 •
🔥 Welcome to FitWithin 🧠💪 [START HERE]
You’ve just joined the program designed to help people like you burn fat, master your macros, and build lasting discipline — without burning out or starting over again. This is your new home for: ✅ Rewiring your mindset for sustainable, permanent results ✅ Mastering fat loss skills that actually work and stick ✅ Building a body and system that fits your life — instead of the other way around 🚀 Step 1: Introduce Yourself BelowTell us who you are, what you’re working toward, and what brought you here. Example: "Hey, I’m Sunny! I’ve tried every diet and program out there, but nothing lasted. I’m here to build structure, lose fat, and make this time the last time I start over." 🎯 Step 2: Go through this quick-start module 🙂 You’ll get clear on what to expect, how to succeed here, and exactly what to do next.
Aug 8 •
3 new recipes!
Happy Friday, Fam! Had some downtime this week and decided to try a few new dishes I’ve had saved for a while on Instagram. They turned out so well, I just had to share them with you! Attached are three of my new go-to meals that are super easy to make, macro-friendly, and actually taste amazing: 1️⃣ Steak Fried Rice 🥩🍚 2️⃣ Chicken Fiesta Bowls 🌮 3️⃣ Pizza Bagel Bites 🍕 (Dave’s Killer Bread, of course) These have officially made their way into our weekly rotation, and I thought you might want to give them a try. Let me know how they turn out when you give them a shot! Also, if you’re ever looking for more nutrition tips, free content, or just want to stay up to date with what Kyle and I are up to, remember this space is where we drop value every week! More to come. Chat soon! —Sunny ✨ P.S. If you ever have a "how the heck do I hit my protein goal?" moment… I’m your girl.
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Lose 2–5 lbs of fat/week with simple habits — no diets, no drama. Just structure, support & results.
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