Good morning!! I have struggled with insomnia for what feels like an eternity. My doctor prescribed me Trazodone about 8 months ago. It works great but I have been struggling with weird symptoms. I read the not so common section of side effects and I have basically all of them, weight gain, bloating, swelling etc… I stopped taking it two nights ago and unfortunately I am back to my 2-3 hours of sleep. Anyone know of a natural alternative that’s not melatonin that works?

Anything is possible. I am you, and you are me. If you want a different outcome, you must change yourself—your thinking, your belief system. Status, wealth, birthplace, or external circumstances do not matter if you don’t understand what’s within. The only limitations are those set by our belief systems, our paradigms. The person on the left—that version of me—is gone. I had to let go of the programming, the self-image, the eating disorders, the alcoholism, the toxic environment, and the people around me to recreate the version of myself I truly wanted to be. That’s the goal: to keep learning and evolving into the best version of yourself because you are capable and powerful, just like me. DESIRE + NON-RESISTANCE = DESIRED OUTCOME Identify what’s holding you back, transform it, and achieve the outcome you seek.

https://www.loom.com/share/7e7a8232e5494ab88a3bea5e447e5719

https://www.loom.com/share/a61d70b034be49e3900065bbd0e3a65a

Here’s my progress so far. 😂