WHAT MOVE/EXERCISE HAS YOUR HEART RIGHT NOW?! ❤️‍🔥

Feb '24 • GENERAL

Hey Students! 👋🏼

I'd like to invite EVERYONE here in the School to film just one piece of your training/movement this week and share it with the group!

Whatever it is you're training it doesn't matter.

It can be any exercise you really love right now, or a freestyle body flow, or a Landmine Clean!!

It can be 'boring' as a plank or a push up or energetic like a Rope Flow pattern, it doesn't matter how it looks.

What matters is how you feel about it - the thing thats in your head when your not training that you're thinking about doing, something that you feel passionate about in your training! 🤔

If you can film just one thing (or a small edit of a few or just a pic) and post it as a reply to this thread, write a small caption about why it is your doing it, what you feel about it would be ace 🙏🏼

I'd love to see whats got you fired up 🔥

Best,

Tim

P.S. if you're too shy to film or can't for any reason post a photo of your dog (or something else meantingful to you) and write about the movement.

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