Hey everyone,
A lot going on in my personal life right now (hence being quieter then usual) so wanted to give a little update.
I filmed a video of my day to share...
A) Lactate Step Test & Vo2 Max test.
B) Live Chat July 9th - 7pm BST
C) Exciting news in my personal life (13:26 in the video)
D) Taking a month off from mid July to mid August (I refunded everyone one months subscription who joined before 2025)
Hopefully in the video it explains a little bit of what and why I'm doing this test but if anyone is unsure feel free to ask.
Best
Tim