Hey hope everyone has had a fun and soulfully productive Summer so far!
Few updates from me here...
MODULES ADDED
1) 'The Outside Edge' & 'Mindful Warrior' have both been added as Courses to the Classroom here.
2) ROPE FLOW+ I have updated the 'Rope Flow Plus' Module not only with the public youtube tutorials but also there are some new tutorials I haven't released publicly anywhere (see Matador section).
UPCOMING MODULES
1) I am waiting for my friend who's going to help me shoot but hopefully I will begin working on a Parkour Basics module this month.
Few other things in the pipeline but I'll leave it as that for now.
How are you getting on?
What have you been working on and have you had any wins with your body recently?
I HAVE ONE TO SHARE!
I trained Parkour outside on Saturday with the Notts PK crew and did lots of jumping on concrete (you can see it here https://www.instagram.com/p/Cwsf_P0NEL_/?hl=en ) and my ankles felt great and even the next day I felt light on my feet. Truly amazing to me still how far I've come and I believe the Feather Barrier work has been fundamental in me feeling this way. Live Chat announcement coming soon.
Thanks for reading tribe,
Tim