Hey all,
I had another great experience with Paida on Tuesday using it on my right achilles which flared up and havent felt it since even though I've continued to train.
Also shared a wonderful testimony with is healing his long term hip injury. So I wanted to talk even more about this practice to help encourage anyone with an injury to consider trying it and all questions people in the Telegram group have asked since.
If you haven't watched the initial Live Chat about it please watch that too here:
ALSO
Here's a video I made that's in The Outside Edge Module
Thanks,
Tim
Links to Tools below...
RED BIG SLAPPER
BLUE SLAPPERS
MERIDIAN HAMMERS