MINI MODULE
I just uploaded a new mini module to the School - CARTWHEELS!
I think this a humble understated 'move' that we should all be able to do which we can use as an exercise with many benefits and much joy to be had.
Not to mention there are two directions we should be able to do it in and there are fun progressions too.
LIVE CHAT
This weeks Live Chat will be on Thursday back to 7pm BST.
Hope to see you there!
Tim