Jul '25 (edited) • LIVE CHATS
Live Chat Replay! July #1 2025
I have the completed report from my Vo2 Max/Lactate Profile Test which I'd like to discuss in some more depth. There was some changes in the final report from what was initially shared.
I did a MAF test yesterday on a treadmill so I'd like to discuss that.
And finally I want to discuss breath rate as a marker/guide for effort level, one likely more accurate then HR.
Happy to discuss anything else or as always if anyone has any questions and can't make it feel free to post a question below for me to get to.
Hope to see you there!
Tim
p.s. full report attached below for anyone who wants to take a look in advance.
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Live Chat Replay! July #1 2025
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