Jun '25 (edited) • LIVE CHATS
LIVE CHAT REPLAY - Heart First Continued
Hey all, I just arrived in Portugal and want to continue the conversation from last live about Heart First training.
I am halfway through Phase 2 of my Cardio/Aerobic development and felt a jump recently in my ability and want to talk more about that, the recent race I took part in with , and any other topics or discussion you would like to have.
Hope to see you there or if you can't make it please leave a question below and I will answer it in the Live.
Best,
Tim
Pics - Wolf Run Summer 10k: Slide with Nathan and end photo with Nick and Nathan.
The Riaño Reservoir in Spain
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LIVE CHAT REPLAY - Heart First Continued
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