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Timothy Shieff
Jul '22 •
GENERAL
How have you been doing the program?
Curious how most of you have been doing it so I know what you prefer and where to put my time.
Do you just use the timings and set a timer in each position or do you mostly use the follow along video or some of both?
Program & a Timer
Follow Along Video
Bit of Both
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How have you been doing the program?
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