Good morning handsome bastards, In the immortal words of Staind, it's been a while, but i want to drop an update that module 3 is now finished. This took longer than planned with the relocation to the USA, but settled back in the groove and full steam ahead. Module 3 focuses heavily on improving communication skills and your ability to influence your clients to action the work you set. This is to address the client adherence gap and help more people in your service take action and see better results. There are a lot of scenarios where clients ghost, fall over, get overwhelmed, derail, and just stop actioning and communicating. Module 3 targets these issues and gives you i) a deep understanding of what's happening in these respective scenarios and ii) practical techniques you can implement immediately. If you need help with a specific scenario, that's what this community is for - we all learn and grow together. You are surrounded by coaches who've gone through what you're going through, so share it, and we can all move forward together. I'll be adding in more content throughout the models, if there is anything specifically you'd like me to cover, comment below.

Evening team, Just a quick update, this weeks upcoming call has been moved to Wednesday (6pm). This is a one off, Tuesday's will remain moving forward but I'll be out of action all day this week in preparation for moving to the USA. If you can't make it and want to go over anything, please drop a comment with any problem or topic you need help with and I'll provide feedback and support in here. Big week ahead, smash it!

Just making a start on the tasks in module 1 My 3 core values: 1.Consistency Beats Intensity 2. Responsibility Over Excuses 3. Simplicity Over Noise I firmly believe that turning up for yourself often at a lower intensity beats sporadic bursts of high effort. I believe that we have a responsibility to take ownership of ourselves instead of blaming our environment - "you can make a million dollars or a million excuses". I also believe that doing the basics well gets better results than what's trendy

Is tomorrow's call going ahead?

I coach to help men overcome the reality of feeling invisible. When you're working hard towards becoming the man you want to be for your future, it's hard to look in the mirror and see that ambition not show in your body. That's why I help busy, hard-working men lose fat and go from feeling invisible to building a physique no one can ignore while training less than 5 hours per week in the gym, and eating the foods you enjoy. This is for men who are tired of the confusion, need structure and a system to adapt to their busy lifestyle.