Today's Meditation Resource

I have added a new (free) meditation to the Resource folder in the Classroom.

Oftentimes when we are in the process of consciously raising awareness of ourselves, our shadow, our light, it is easy to forget that our bodies are working away in the background. Keeping the heart beating, breathing, digesting, doing the best to maintain equilibrium.

This meditation is an acknowledgement of the body, gratitude for all that it does to keep us in the lived experience of soul embodiment.

Enjoy being here!

6 comments