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WELCOME - Getting Started
👋 Welcome to my community – Read This First Finally, you're here. I'm glad you've taken the steps to join - you're about to make some real changes, not just scroll through more BS motivation. Welcome to Optimal Living, where you transform into the most optimal version of yourself. 🔥 What This Community is About This is a place for men who are done making excuses and ready to level up their looks, physique, and mindset. The resources here will change your life if you actually use them. 📌 What To Do First 1️⃣ Introduce yourself – Drop a post in the Progress Logs category. Share your current state and goals. We're all starting somewhere. 2️⃣ Explore the Classroom – Access free courses, challenges, and resources that will guide your transformation 3️⃣ Join a challenge Stop planning to start tomorrow. Set your goals and commit. That's the difference between guys who transform and guys who stay exactly where they are. 🤝 Real Accountability Don’t just consume content: - Find guys in here going through the same thing - Share your progress (even if it's rough at first) - Learn from others' experiences - Actually contribute to the community 🔥 Key Resources Inside ✅ Classroom – Exclusive courses on fitness, confidence, mindset, and more ✅ Challenges – Test your discipline with structured programs ✅ Progress Tracking – Document your transformation journey ✅ Community Support – Real accountability from real people 💡 This only works if you engage. Don't just scroll—participate. The brotherhood is here to support your journey. Let's get to work.
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🚨 How to get the most out of this community!
- Upgrade to our premium discord server! - This is where I host weekly community calls. Everyone who requests to speak gets the opportunity to. - You also get access to 1on1 calls at your convenience with my team. - On top of all this, you are put into groups of individuals to give you an even better sense of community and direct help from your peers. - We give personal help plans for almost any situation. Everything is catered to YOU! Excited to see everyone who joins this! https://whop.com/optimal-living-discord-access/?a=sammzia
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Home Made Pre
started wiping up a test friendly pre workout with kiwi fruit, creatine, magnesium, zinc, potassium, salt, and some l tryosine
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How I Conquered My Limiting Beliefs With Systems
A few years ago, I was filled with crippling insecurity and was practically devoured by my own brain because of how many doubts I had. 😔 I thought I was a nobody and deserved nothing. I even used to downplay my own strengths, and it got to a point where I was fully convinced...that I had no strengths at all. I was afraid to win in anything because I thought winning would give me the spotlight, and how can I deserve a spotlight on me? (I can't believe I thought like that) I also thought winning or excelling in any area in my life was rude because I was getting ahead of the people around me. So I kept myself small for a long time. On top of that, I had a victim’s mentality, where I thought the world was only cruel to me, that I couldn't find any person whom I could trust and that every problem somehow ended up with me. I believed that It was “me vs the world." And, of course, my life reflected that. Because all I could find was trouble. All I could get were problems. People mocked me. Ignored me. I couldn’t earn much. And every day felt like suffocation. But if my negative beliefs turned into reality, does that mean the positive ones will also turn into reality? The answer was yes. 🤯 I proved it when I immersed myself in the minds of the highly successful. I studied hundreds of hours of interviews with CEOs, startup founders, and multimillionaires...the ones who could actually articulate their thinking, not just their strategies. And then I realised that they operate with a different mind. And most of their life success came not only from the tactics but from conquering their beliefs first (being the master of their own mind) So I went through my own life, reflected deeply, and worked on each limiting belief one by one. And slowly… my reality shifted. 🌊 And I started seeing positivity in every area of my life. Now strangers smile at me, people compliment and praise me, but the best part about it is that I no longer need validation. I'm no longer attached to the outcomes.
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How I Conquered My Limiting Beliefs With Systems
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Optimal Living
skool.com/sams-community-5858
Become THAT Guy – The system for leveling up your physique, style, & mindset with accountability, challenges, & direct mentorship.
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