Start Here
Welcome to the community! This video breaks down exactly how everything works—from challenges to team accountability to live calls. Watch this first so you know how to get the most out of this experience. 🚀
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Unlock at Level 2
Welcome Pack
Congratulations on reaching Level 2! This welcome pack gives you everything you need to start your transformation journey with the Optimal Living Community.
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Physique (Beginners)
This course will show you how to get into amazing shape.
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Nutrition (Beginners)
This course consists of how to maximize/fix your diet, sleep, and health.
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Face Shapes/Hairstyles
This course will show you all the face shapes and which hairstyles are best for each.
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Skincare (Beginners)
This course will help you find the best skin care routine for your face.
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Facial Structure (Beginners)
This course will help you get a defined face with good bone structure by helping you maximize your looks.
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Unlock at Level 3
Decision Tree
Congrats on unlocking Level 3! Here's a breakdown for what to focus on first.
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Unlock at Level 4
How to Build Real Confidence
Congrats on unlocking level 4! Use this course to build genuine confidence, read any room, handle difficult situations, and create the kind of presence that naturally attracts opportunities.
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Unlock at Level 2
Sam's Workout Split
Use the split that helped me gain 12 Lbs (5.4kg) of lean mass in 2 months.
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