This weeks wins!
I completed week 10 of doing personal training twice week. I could barely walk two years ago because of my knees. I am almost 52! Take a step, no matter how small! You can do it! Share something that went well for you this week!!!
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Stephanie Sailer
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This weeks wins!
Energy,  Relief & Healing Deep
skool.com/sailingtohealthwithstephanie
For anyone deep healing after 40—grief, fatigue, aging, or hormonal shifts—blending regenerative wellness tools, light therapy & emotional support.
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