What have you done just for you lately?
Let’s talk about joy — the kind you choose just because you want to.
Last night, I did something fun for myself: I went to see Matt Fraser, the psychic medium, while he was in town — and treated myself to the VIP experience with a photo op.
He was kind, gracious, and warm. ✨
I didn’t receive a personal reading, but honestly… I feel my late husband’s presence so often, and for that I’m deeply grateful.
💙 If you're curious about my journey through widowhood, I’ve shared my first 8 months of that experience in the Classroom section of this community — reposts from my social media that capture it all, day by day.
Soon, I’ll be adding video reflections as I move into year two.
Now your turn:
👉 What’s something joyful, indulgent, or simply-for-you that you’ve done lately?
It can be as simple as quiet time, a solo coffee date, or dancing in your kitchen.
Let’s celebrate the things we do to stay connected to ourselves.
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Stephanie Sailer
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What have you done just for you lately?
Energy, Relief & Healing
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A free community for women and men 40+ navigating fatigue, grief, aging or menopause — with tools to begin healing body, mind, and spirit.
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