Nov 24 • Ayurvedic Wisdom & Practices
Monthly Review & Tracker
My Sacred Sisters,
As we come to the close of another month inside our Sacred Vitality Collective, I want to invite you into a gentle moment of reflection. Not from pressure. Not from “shoulds.” But from devotion… to yourself, your vitality, and your becoming.
This month, I’m sharing one of the simple yet powerful tools from our SVC library (you can find many more in the Guides Section → Sacred Vitality Collective Habits).
This little habit tracker (1 is a quarterly tracker, the other is a 30-day tracker) is yours to print, pin on your mirror, place on your altar, or tuck on your fridge. Let it be a soft reminder of who you are choosing to become daily.
Choose one habit each day — just one. A breath practice. A warm cup of herbal tea. A 10-minute walk after eating. Oil massage. Belly breathing. Anything that brings you back home to your body.
Each day, tick your box. Celebrate the moment. And repeat.
Tiny, sacred steps.This is how we rewrite our vitality, together.
With all my love,Amrita 💛✨
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Monthly Review & Tracker
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