Below is a link for a job fair on Norfolk base. Bring a resume. Some companies do on the spot interviews. Please read ALL information. https://www.instagram.com/p/DaLMBtXMs51/?igsh=YXZqc282NXV3MXpk

Please save and follow through the rules to get your results. Daily check ins are key to assure everyone is on the right path to reach their goals. Weekly check ins are to win the week and hit your check points for the month. All members are REQUIRED to have a card on file for active membership if not followed your membership can be cancelled and extra fees can and will be charged on your account. These REQUIREMENTS are nothing new so before you ask coach questions about why and how please make sure you are following your PLAN & making your goals a priority.

Royal Family, we’ve got some awesome opportunities to get active, connect with the community, and keep the momentum going outside of our regular classes! 🔥💪 🏃‍♂️ SATURDAY – QKHIIT @ MT. TRASHMORE 📅 Saturday⏰ 9:30AM📍 Mt. Trashmore Join Coach Que and the crew for a FREE Full Body HIIT Workout designed to challenge your body, elevate your heart rate, and start your weekend strong. ✅ Open to all fitness levels✅ Bring a friend✅ Bring water and good energy 🏅 SUNDAY – 5K WALK/RUN 📅 Sunday📍 Portsmouth City Park 4pm Let’s get moving and represent the Royal Family at the 5K Walk/Run! Whether you're walking, jogging, or running, this is a great opportunity to stay active and spend time with like-minded people. 👟 Walk it🏃 Run it👑 Represent the Kingdom 🔥 LET'S SHOW UP & SHOW OUT We love seeing our members active both inside and outside the gym. These events are a great way to build endurance, strengthen relationships, and continue working toward your goals. Drop a 🙋‍♂️ or 🙋‍♀️ below if you'll be joining us this weekend! Strong. Snatched. Shredded. Royal. 👑🔥

A new week means a new opportunity to become stronger than you were yesterday. Show up, stay consistent, and trust the process! 🏃 Monday: Cardio + Core 💪 Tuesday: Back + Shoulders 🦵 Wednesday: Legs 🔥 Thursday: Full Upper Body 🍑 Friday: Glutes + Core Every workout gets you one step closer to your goals. Whether you’re training for weight loss, strength, endurance, or simply becoming a healthier version of yourself, this is your week to lock in. ✅ Sign up for class. ✅ Bring your energy. ✅ Encourage someone else. ✅ Let’s finish June strong and kick off July even stronger! One Week. One Mission. One Kingdom. 👑 #RoyaltyFitness757 #RoyalKingdom #WeekAtAGlance #StayConsistent #TrainWithPurpose #FitnessFamily #LiveRoyal #ResultsRequireWork

If any of these gloves belong to you. Please pick them up your next session 🙂