2d • General Discussion
BaGua walking drills
Before going to bed, watched and took part in the YouTube video of BaGua walking.
I wanted to see how it would aid with balance as well as learn the drill itself.
The quick passage of the 3 walking movements means I will def have to watch and take part again.
This is ideal for me in a small lounge.
Many thanks.
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3 comments
BaGua walking drills
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Rooted Alchemy makes Tai Ji and Qi Gong accessible, artistic, and enjoyable—helping people transform their inner world through ancient practice.
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