A warm welcome to all members who joined us in the last 30 days! @Koodrut Koodrut @Rebecca Gates @Virginia Alecia @Shenaaz Janmohamed @Amanda Juliet @Carmalita Johnson @Sandra Pimentel @Evelene Sterling @Matthavo Matt @Reynold Smith @Angela Harris @Veronica Ornelas @Julia Livesey @Kayla Pelletier @Amalya King @Rosie Mertz @Cecilia Tavarez @Ires Aponte @Alistair Hawkes I’m so glad you’re here. This space is about connection, practice, and shared wisdom. Whether you’re a clinician, educator, coach, leader, or simply someone committed to growth, you belong here. I’d love to invite you to jump in right away: 🎵 Soundtrack of the Day – Share a song that reflects how you’re feeling, what’s moving you, or what’s grounding you. Music is one of our favorite ways to connect and regulate together. 🌱 Rooted Spotlights – Highlight programs, people, or organizations doing powerful healing, justice-centered, nature-connected, or neuro-somatically aligned work. Let’s amplify what’s working in the world. We’re also entering an exciting new season: ✨ Our first CEU-eligible course on the Neuro-Somatic Integration™ framework launches in March. This course is rooted in science, guided by nature, and embodied in practice—designed for clinicians and anyone working with children, families, and community.

Today is Sunday—a day to re-center. To be connected, present, and on purpose. To notice that we are in choice about how we spend this day. Whatever you choose today, may it be intentional. May it serve your nervous system, your relationships, and what you’re cultivating for the week ahead. I’m curious—how are you spending your Sunday today, and in the chat share how it serves you?

I’m excited to extend a special partner discount toHope Reimagined Rooted's community members for the upcoming Rooting Resilience Retreat, happening March 13–15. This retreat is designed as a nervous-system-informed sanctuary—a chance to step out of the noise, reconnect with yourself, and explore Neuro-Somatic Integration in community and in nature. Evergreen Partner Discount Codes- Use the code that matches your accommodation choice: - PARTNER – Commuter (not staying on site) - PARTNERLODGE – Shared lodging - PARTNERCOTTAGE – Private or semi-private cottage If you’ve been feeling the weight of these times and are craving grounded connection, spaciousness, and practices, you can take refuge in the Redwoods of CA. This retreat was created with you in mind. https://hopereimagined.org/events Happy to answer questions or share more details—so grateful to be in community with you all 💚

“There is no hurry.There is no rush.There is only the slow, steady unfolding.”— Octavia E. Butler A gentle reminder for today: growth doesn’t need to be forced. Notice what’s unfolding at its own pace—in your body, your work, your relationships. What might become possible if you trusted the timing just a little more? or maybe you have a different quote you want to share?

I missed centering today and have been really not practicing this week as I manage a convergence of family and work situations. What is clear is I should be practicing more during times Of heighten stress. I am Traveling and back to committed practice