Rookie to Recomp + Nutrition
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What I'm Eating
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Form & Technique
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1
Christina Gangi
2h •
What I'm Eating
Dinner
Grilled cesear salad
0
0
3
Cristina Camero
2d •
What I'm Eating
Lunch
I had 1/2 rotisserie chicken (no skin), salad and like 3 pieces of boiled yuca
1
0
2
Nyda Bailey
2d •
What I'm Eating
First meal of the day!
Half eaten lol
0
1
New comment 2d ago
3
Alexus Frain
6d •
What I'm Eating
Breakfast & Lunch
Breakfast : Three boiled eggs and steak Lunch: strawberry banana protein smoothie with Greek yogurt
1
2
New comment 2d ago
3
Alexus Frain
3d •
What I'm Eating
Breakfast
Two fried eggs and turkey wing
1
0
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Rookie to Recomp + Nutrition
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A fitness and nutrition education community teaching form, technique, and sustainable habits for fat loss and muscle building.
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