7d (edited) • Check-ins & Transformations
10 Week Fat Loss Challenge - Master Check In Thread
Gentlemen... this is the official accountability thread for the next 10 weeks.
Here’s how this works:
1. Weekly Check-Ins
- Post your update every week (on Weds if possible).
- Include your weight, quick wins, struggles, and focus for the week ahead. Keep it short, keep it sharp.
2. Day 1 Starting Point
- Post your starting weight, stats, and (optional) photos in the comments below.
- This gives us a baseline and makes the progress real.
3. Brotherhood Standard
- Hit “like” and comment on at least 2 other updates when you check in.
- Encouragement is free - drop it often.
4. Zero Excuses
- Even if the week went sideways, you still check in. Discipline > perfection.
This is where we stack momentum week after week. By Thanksgiving, you’ll look back at this thread and see the proof of what you built.
Drop your Day 1 check-in below and let’s get this thing rolling.
Forge ahead!
Steve
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10 Week Fat Loss Challenge - Master Check In Thread
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