Welcome to Forged Over 40 by Ronin Fitness
This community is built for men who refuse to fade into the background as they get older. Here, we train to rebuild muscle, sharpen the mind, and reignite purpose.
Life happens. We wake up one day in our 40's or 50's, look in the mirror, and realize we don't recognize the man staring back at us. That man is soft, weak and lethargic, with no energy and no sex drive. It doesn't have to be that way.
I started this group because at 53, while recovering from a shoulder injury, I realized too many men let setbacks define them. That’s not us. We rise, we adapt, and we come back stronger.
Inside, you’ll find training, nutrition, anti-aging strategies, mindset tools, and accountability. But more than that - you’ll find a brotherhood of men committed to leading their next chapter with strength and discipline.
If you’re ready to reclaim your power and reinvent yourself through fitness and mindset, you’re in the right place.