Hope your weekend was good, gentlemen! What are we working today?? Let's get at it... 💪💪

Gentlemen... this is the official accountability thread for the next 10 weeks. Here’s how this works: 1. Weekly Check-Ins - Post your update every week (on Weds if possible). - Include your weight, quick wins, struggles, and focus for the week ahead. Keep it short, keep it sharp. 2. Day 1 Starting Point - Post your starting weight, stats, and (optional) photos in the comments below. - This gives us a baseline and makes the progress real. 3. Brotherhood Standard - Hit “like” and comment on at least 2 other updates when you check in. - Encouragement is free - drop it often. 4. Zero Excuses - Even if the week went sideways, you still check in. Discipline > perfection. This is where we stack momentum week after week. By Thanksgiving, you’ll look back at this thread and see the proof of what you built. Drop your Day 1 check-in below and let’s get this thing rolling. Forge ahead! Steve @Captain Starnes @Todd Lingel @Tim Mendoza @Mario M

Let’s get this week started off right!! Whatcha guys working on today?

Monday check in, brothers: drop your name, location, and your top priority for this week. Strength is built with focus and consistency - let’s see who’s starting the week out right!

This morning is one of those challenging ones…. In an Airbnb in Pittsburgh and leaving for the airport at 3:30 am to catch a 6 am flight. Still got in 200 pushups, since I know I won’t be hitting the gym later. Whatcha working today, guys??