Pacing and power during outdoor rides · Roadman Cycling Collective

Pacing and power during outdoor rides

I have spent a few months training on the turbo and using erg mode for my tempo/ threshold efforts. I did my ride outside today and was surprised but how poor my pacing and feel had got. Using erg seems to have made my legs lazy and not actually knowing ow to put out smooth consistent power when doing efforts.

Interesting in thought on if erg mode is to blame for my poor outdoor pacing?

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