6d (edited) • General discussion
How ill is to ill?
Currently have that internal struggle of iv got a soar throat and a cold but am in well enough to train. Do I push through and potentially not recover quickly or rest miss a few sessions and get back to full strength quicker.
It come down to do I listen to my wife who is looking out for my health or my inner chimp that's scared of loosing fitness.
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How ill is to ill?
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