The great thing about February is the flash in the pan New Year resolutionistas have faded out and there is room at the gym and the lanes at the pool once again. I had injured my neck late 2025 and hadn’t been back to the pool in several months until Saturday and this AM after lifting (easing back into it with only 500 yd swims). A client friend of mine who has moved into assisted living with his Alzheimer afflicted wife to help her acclimate sent me a pic to describe how the entire process makes him feel like he has been kicked in the head. Still in workout gear I did a video illustration to emphasize his challenges. Many times on Monday, my research day is sandwiched in between two workouts periods and I never get out of my workout gear.