First week down and I'm feeling good about my consistency! Planning my meals, meal prepping, and planning my workouts has been a big help! Anyone else want to share a win?

I’ve been fighting a cold and the weather was rough today. Nothing felt ideal. I still got out for a run in the rain. Not because it was impressive, but because it was enough. Consistency doesn’t always look like high energy or perfect conditions. Sometimes it’s just doing the thing anyway, scaled to how you feel. If today hasn’t gone how you planned, it still counts if you showed up in some way.