Hey girl, hey.... You've heard me talk about this over and over.... Midlife can feel like you're running out of options. The things that used to work....don't anymore. And everywhere you look someone is pushing injections, fillers, or some procedure that costs a fortune & comes with a list of side effects nobody wants to talk about. Friend, there is another way. And tomorrow night I'm going to show you exactly what it looks like. This is the FINAL workshop & your last chance to get in the room.... TOMORROW • 7:30 PM CST | 8:30 PM EST About 30 minutes. That's it. Here's what we're covering 👇 How bioactives work DIFFERENTLY than injections & why that actually matters for your body long-term. A sneak peek at our upcoming beauty innovation that has me genuinely excited (more on that soon 👀). A chance to WIN a full transformation stack. And a mini-nutrition course you can start using immediately. 30 minutes friend. Real information. Real results. No fluff. Hey, you don't have to sit & stare at a screen. Prop your phone up & tune in while you're winding down your evening, folding laundry, or getting ready for bed. I'll be hanging out in your ear the whole time. 🎧 But this IS the final one....so if you've been on the fence, tomorrow is your moment. 👉 Click here to join tomorrow night: https://www.makehuddle.com/optin1723408755257 Reply to this email & let me know if you'd like a reminder tomorrow too & I'll make sure you don't miss it. 💜 See you tomorrow friend! Jana B

https://lanavawser.com/i-heard-the-lord-say-watch-me-suddenly-make-a-way/

1st off, happy almost September!!! We are 3/4 of the way through the year. ROLL CALL! Looking back over the year, what happened that you want to celebrate and what do you want to happen before 2027? Please answer below! Ok friends so Tuesday was Bible Study night and I was sad to record it alone but glad I showed up because I know you will need the replay. Click below to access it. https://boards.com/a/HqoZB.JUtb8p Also, tomorrow I am dropping a new full length workout but need some suggestions! What are your favorite exercises and or body parts you would like me to include? Thursday, Peptide Workshop and chance to win $500 + Free Peptides! Please comment WIN for those details. Annnd! If you are in the Webster area, I just started faith laced in person fitness classes! Click here and comment https://www.facebook.com/share/p/1HSvnwLSXs/ for details! Love ya! Also drop any prayer requests down below.

Day 4, & if today felt harder than the first 3, that's normal, that's not you failing..... This is usually the day the newness wears off & real life tries to crowd back in. So today's not new teaching, it's just me telling you, keep going. You don't need to feel motivated to show up for your 30s today, you just need to show up. Look back at the last 3 days, friend. You've already proven you can do this. Today's just proof you can do it even when it's not exciting anymore, & that's actually the part that changes things long term. Check in below....all 3 today, or which one slipped? No shame either way, just tell me where you're at.

Just finished this no guess work , all fitness level, workout calendar! Enjoy!