Everyone has there own way of staying on track. Mine is the fact that no one is coming to save me (there is a bear chasing me) So no matter what circumstance I'm in (good or bad) I can't quit, I need to keep it moving. So I'm curious, what keeps you motivated?

Morning routine: 500ml mineral water 1 spoon of coconut oil + oregano oil Little bit of my power coffee. 1 spoon of ground coffee, cinnamon, and vainilla essence. what do you take in the mornings?

Its a beautiful sunday morning today. Who works out on sundays? I don’t lol. Just wanted to know if you guys do.. Have a great day today guys 🙌

Check the photo and follow along... get after it every day.

Good morning guys! Early Tuesday already, time to crush it trough the day. Getting that early work out done, so now I go out with that accomplishment feeling 💪💪 Who needs a little push today?