Feb '24 • ❓ Questions
Intensity Nausea
Hi guys, bit of an odd one but just wanted to see if anyone else experienced this and if they have any tips.
So when running in particular I will be feeling good but when I near the end and full on sprint to the finish point… as soon as I stop I feel very sick (doubled over heaving like I’m going to throw up). I try to really focus on deep breaths afterwards and it goes away after a little while but was just wondering why and if it’s a common thing?
I assume the more I train at that intensity the more used to it my body will become but it definitely isn’t the nicest feeling 💔😅
Anyone else? x
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Intensity Nausea
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Military style training to increase strength & cardiovascular endurance for Aspiring & Current Military/Police/First Responders, Exceed the standards.
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