🔥
4d • General discussion
Performance is a mindset 💪🧠
Saw this earlier and even though it's just a little clip, I thought that it was inspiring. Performance is a mindset. We don't lose gains because we're getting older but rather because we've decided to no longer make this part of our lives. There are some exceptions of course (e.g. irreversible injury) but I appreciated this reminder this morning!
(After high school I took a looong hiatus from exercise --maybe I would run here and there or maybe I'd have a season where I'd decide to be more consistent and do "something" but nothing consistent or long lasting. About 3 years ago I decided that I'd want to see what my body can be capable of and just that curiosity (and a little bit of competitive spirit) helped a ton with getting going! )
We're stronger and more capable than we think!! 💪
3
0 comments
Performance is a mindset 💪🧠
skool.com/reclaim-your-health-2797
Get fit, lose weight, all while improving self-esteem and drive within a group of likeminded people.
Leaderboard (30-day)
1
🔥
+12
2
+9
3
+3
4
+3
5
+2
Powered by