Pasta is King · Reclaim Your Health

Pasta is King

There are very few things that are as easy, delicious, and inexpensive as pasta. With the emergence of the heavenly "protein noodle", things just got a game change! I'm a sucker for spaghetti and meatballs, so here's my take. Swap any ingredients for personal favorites, but don't go too far from the trail adding additional things, simple is the name of the game. This recipe serves 2.

PASTA: (cook as the box instructs)

4oz of dry Barilla Protein+ Spaghetti

MEATBALLS: (Air fry 400 degrees, 10-12 minutes)

1lb of 93% lean ground turkey
1 egg
Salt, pepper, garlic powder, oregano
1-2 tbsp parmesan

This should make around 12 meatballs

MARINARA: (heat in a pan while meatballs cook)

1cup RAO's marinara

Macros: 52g P, 48g C, 23g F, 590cal / serving

Of course if pesto is more your vibe, the YouTube video I attached is AWESOME!

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I help busy parents and professionals achieve Pain-Free strength training so they can lose weight, keep up with the kids, and feel better daily.