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🚦 Red Light Green Light! A Reminder to Slow Down.
Every one remember this game? I sure do. Here's a reminder to slow down during your day. It's easy to get caught up in the speed of things, in the crank, and we must remember to slow down. SO, let's all take a few minutes to slow down: 1. Drop a worry below and let it go + something you're thankful for 2. Take 60 seconds to be thankful for everything around you, reframe your perspective 3. Then close your computer / phone & deep breathe for 2-5 minutes, I promise you'll feel better I attached a really good deep breathing exercise that always helps clear my head.
Mindset Over Metrics
You shouldn't chase money, chase alignment. Because if your mindset isn’t right, the money won’t stay. The growth won’t feel good. And the community won’t be sustainable. You can have all the tools, platforms, and plans, but without the right mindset, nothing multiplies. Get your mind right first. Everything else will follow.
What Are You Procrastinating On Right Now?
What are you procrastinating on right now with your Skool? ⏰ The thing you know you should do but keep avoiding. Drop it below. Maybe we'll hold you accountable, maybe we can just simply relate. 👇
What challenges are you starting in your communities?
I’ll go first. I gave an option for: 1- 80oz daily water intake 2- 10k steps daily 3- 100g of protein daily I’m looking for more ideas that aren’t necessarily fitness related.☺️
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Recess
skool.com/recess
Where Skool owners come to share wins, vent frustrations, and learn together. Real friendships, real support, real community.
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