Fam, I’m pinning this post so you can find the tracker and update your progress every week! 👉 WEEKLY TRACKER Here’s how to use it: 1. Open Weekly entries and find your name under the correct week. 2. Fill in the orange cells with your weekly totals. For calories, protein, and steps, enter the number of days you hit your goal. Enter 0 when you completed none. 3. Habits: Weeks 1–3, enter your completed days. In Week 4, check “Gym PR?” once you hit a new weight PR with good form. Checked means Yes; unchecked means No. 4. After submitting your photos here, check Start photo in Week 1 and End photo in Week 4 at the far right of your row. Your points are calculated automatically, and the Leaderboard puts the highest scores at the top 🔥 Only update your own row, and keep previous weeks’ entries in place. If a target is missing or you’re unsure what to enter, drop a comment and I’ll help you out 🩵

Welcome to Rave Ready Fam 👋 Your first step: 1. Your name and where you’re from 2. One fitness goal you’re working toward 3. Attach a photo from your last festival/rave 👇 ------------------------------------------------------------------------------------------------------------------------------------------------------ I built this community for ravers who are putting in work at the gym but aren’t seeing the body changes they want, and are tired of spending the week recovering from a festival. We’re here to make training, nutrition and festival preparation easier to follow around your actual life. Bring your questions, share your progress and talk about where you’re getting stuck. If something isn’t working, tell me what you’ve tried so I can help you figure out your next step. Welcome to the Fam 🧡