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Rave Ready Fam
21
$37/m
3 contributions to Rave Ready Fam
2d •
Banana oat cookies
Yesterday I made these super simple banana oat cookies 🍌🍪 I usually make them when I have very ripe bananas that I don’t want to waste! Ingredients (9 cookies ) ● 3 ripe bananas 🍌 ● 70 g oat flakes (I used chocolate-flavoured ones 🍫) ● 10–15 g walnuts ● Puffed rice and puffed quinoa I usually just eyeball everything, mixing the oats, puffed cereals and nuts I have at home with the mashed bananas until I get a fairly thick mixture. Then I use a spoon to scoop small portions onto a baking tray, flatten them slightly and bake at 180°C (350°F) for about 15–20 minutes. That’s it! Easy, healthy and a great way to use up ripe bananas. 💛
2 likes • 2d
I was literally just thinking about what to do with my super ripe bananas! Thank you for the recipe!!
4d •
What's been a recent win in the gym? 🏆
Small or big does not matter! Let's celebrate each other's progress!
2 likes • 3d
I hit a few PRs after coming back from vacation!
11d •
⭐️ START HERE ⭐️
Welcome to Rave Ready Fam 👋 Your first step: 1. Your name and where you’re from 2. One fitness goal you’re working toward 3. Attach a photo from your last festival/rave 👇 ------------------------------------------------------------------------------------------------------------------------------------------------------ I built this community for ravers who are putting in work at the gym but aren’t seeing the body changes they want, and are tired of spending the week recovering from a festival. We’re here to make training, nutrition and festival preparation easier to follow around your actual life. Bring your questions, share your progress and talk about where you’re getting stuck. If something isn’t working, tell me what you’ve tried so I can help you figure out your next step. Welcome to the Fam 🧡
3 likes • 3d
Hey Rave Ready fam! 💜✨ I’m Mikki Wilson, 43 years young, born and raised in Texas and currently living in Houston! 🤘I started training with Will back in January with one simple goal: survive EDC Vegas without popping ibuprofen like candy! 😂💊 What started as festival survival training has turned into a genuine love for lifting heavy, building strength, and investing in my long-term health. My current goals are to continue to grow older, stronger, and healthier so I can keep doing the things I love—traveling, raving, dancing until sunrise, and making memories with my favorite people…well, and also Hip Thrust 400lbs haha! Excited to be part of a community that values both wellness and the dance floor! 💜✌️ Pictures are from EDC 2026 in Vegas 😎…Will does in fact provide free shoulder rides to Rave Ready members haha 🤣
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@michiko-wilson-3701
West Point grit, rave-girl soul. Lifting heavy, loving genuine souls, living PLUR, and growing older, stronger & unapologetically alive. 💜
Active 6h ago
Joined Oct 17, 2026
Houston
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