4d • General discussion
Stop Focusing On Your Goal
Ok, it's true. You need to set goals and you need to know how you plan to achieve them. But there's a good reason why you shouldn't put your complete focus into the end goal itself.
Check out today's video (Week 6 Day 5), but first, share one gain you want to see yourself achieve in your own fitness journey.
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Stop Focusing On Your Goal
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